In part one we heard…
Talking to ourselves is more than idle chatter—it’s a powerful way of shaping our thoughts, emotions, and faith. Scripture shows that self-talk can either feed fear or strengthen hope, depending on which voice we choose to listen to. David’s example in Psalm 62 reminds us to counsel our souls with truth: our hope comes from God alone, He is our rock and refuge, and in Him we cannot be shaken. While life’s voices—shaped by people, culture, and circumstances—can pull us in different directions, God’s voice brings clarity, strength, and peace. By speaking His promises to ourselves, we silence lies, anchor our faith, and remind our souls to rest in Him…
What Voice Are You Listening To?
Let me ask you: when you talk to yourself, is your inner conversation wholesome, rooted in faith, and centred on Jesus? Do you remind yourself of God’s grace—how beautiful and practical it is? Or do you sometimes feel the pull to run away from Him, even though you know you need to run toward Him?
The truth is, no one influences your life more than you. Why? Because you speak to yourself more than anyone else. So, the question is: What are you saying to yourself today?
I’m reminded of that old cartoon where an angel sits on one shoulder and a devil on the other. Both whisper into the character’s ears—the angel says, “Don’t do it,” while the devil says, “Go ahead.” That’s a picture of the daily battle we face. Which voice are you listening to?
The Power of Self-Talk
We all talk to ourselves. Sometimes it’s out loud — “What are you doing?” or “Seriously?” — and sometimes it’s silent. Either way, this inner dialogue shapes our emotions, decisions, and even our faith.
Self-talk can clarify thoughts, calm emotions, or process problems. But it can also tear us down if we let negative voices dominate. These voices are shaped by parents, friends, teachers, media, and experiences. The voice you choose to listen to matters.
So, is your inner voice leading you toward hope and peace—or dragging you into anxiety and doubt?
Listening for God’s Voice
Scripture reminds us that while human strength is limited, God’s power is limitless. Jesus said, “With man it is impossible, but not with God. For all things are possible with God” (Mark 10:27).
When life feels overwhelming, God is closer than your very breath. Nothing—no fear, no pain, no power—can separate you from His love (Romans 8:38). That’s why we must train our hearts to recognize His voice above all others, like Samuel who said, “Speak, Lord, for your servant hears” (1 Samuel 3:10).
Speaking Truth to Your Soul
David gives us a model in Psalm 62. Facing real struggles, he doesn’t panic—he speaks truth to his own soul:
“Truly my soul finds rest in God; my salvation comes from Him. Truly He is my rock and my salvation; He is my fortress, I will never be shaken” (Psalm 62:1–2).
Then he repeats it, commanding his soul to believe:
“Yes, my soul, find rest in God; my hope comes from Him… He is my mighty rock, my refuge” (Psalm 62:5–7).
Why repeat it? Because truth needs to sink in. Emotions are real, struggles are real—but God’s promises are greater. Like David, we must preach truth to ourselves until our hearts believe it.
Three Truths to Speak Over Your Soul
- Hope Comes Only From God
Real hope isn’t found in achievements, relationships, or distractions. It’s rooted in God’s love (Romans 5:3–5). - God Is Our Rock and Refuge
When life shakes us, we don’t need another escape—we need God Himself. He is our safe place. - We Will Not Be Shaken
Faith declares what feelings deny. Like David, we can stand firm, knowing God is our fortress.
The Final Question
So, what are you saying to yourself today? Do your inner conversations build faith—or fuel fear? Do they remind you of God’s grace—or make Him feel distant?
You are the greatest influence in your own life. Next time your thoughts start to spiral, pause and ask: Which voice am I hearing—the one calling me deeper into God’s truth, or the one leading me away?
Talk to yourself. Preach to your soul. Remind yourself of what is true. And when you do, your soul will find rest in God alone.
Blessings Eric